The Happiness Challenge
I’d like to personally invite you to join me in the Happiness Challenge, by committing to act on one value, at every opportunity, for a month. Then we repeat this process by working on a different value each month for 12 months. It takes 30 days to establish a new habit, but it takes 1 -2 years to make that habit so strong it becomes an automatic response. Here is all you have to do.
- Each month I will choose a specific value for you to work on.
- Then every Friday in my blog post, under The Happiness Challenge, I will break that value down and give you suggestions for what to do for that week. If you are working with other values you can continue acting on them, simply add in the new value.
You can start with the value we are working on when you make the commitment, but you will probably gain more by going back to week one and starting there. Simply go to the icons on the side and click The Happiness Challenge. Just remember to move on at the end of the week to the next set of instructions. - Keep a weekly journal and write in it your grand vision and any decisions or insights you make on weekly basis. This will later prove to be an invaluable resource that you can refer back to.
- Remember, to sign up for the Happiness Connection weekly updates so that you don’t miss any postings. And if you get the opportunity please invite other to join this challenge.
I’m not saying that your life will be perfect and that you will not face challenges, but I can say with complete confidence that if you commit to ‘being’ you will feel happier, you will have a clearer sense of your purpose and a code of conduct to live by that will guide you through life’s tough times. Values really do enhance your life.
You may also want to consider asking some friends to join you in this challenge. To read more about this click on the “Connection Groups’ icon in the menu above.

Perfect timing Anne. Just what I need at the moment.
YES!!!!! What a wonderful invitation…..to be asked to join in to participate in choosing to live my values…..This is so perfect……re the timing,Anne, I believe you may be psychic…I find your words resonate with my inner being, in fact, I have been known to sit and handwrite your long messages out, so valuable have I found them to be, to me, personally.
Thank you……for your generosity, your love, and your willingness to offer your skills and talents in this sevice way to many people……
Blessings and love
Yvonne Lovejoy
Thanks Yvonne. I’m actually not that altruistic, I genuinely love sharing what I learn, comes from my child archetype. And of course I face the same challenges as everyone else and what helps me get through them is finding a way so that I can make life easier for others. I’ve recently gone back to my original values of being kind, loving and generous because that was when my life was abundant. I can’t tell you how good being kind, loving and generous at every opportunity makes me feel. I believe we all have specific values that resonate with us and being this person is our life purpose. Thank you again for your kind feedback.